Apothecary of the Rose
Creating deeper healing through skilled support
and your innate wisdom.
Cultivate Your Presence Through Embodied Awareness
It is not always easy to stay with strong sensations and be sensitively present to where they might lead. But when you do, the payoff promises a profound sense of homecoming and resiliency. You will navigate challenges from a place of choice and agency instead of from conditioning, stay grounded with more ease, and come back to center more quickly.
Transformational Work in a One-to-One Container
Depth Sessions are a series of 12 sessions at a pace that works for you and your process. We begin with somatic enquiry and deep listening to cultivate profound presence; relationship between mind, body, and spirit; and a sense of safety. Via Zoom, in-person sessions available by request.
Dream Tending
Here you are your own oracle.
In these sessions, you’ll find yourself seated in your own powerful knowing.
You’ll understand the messages contained in your dream and how best to implement the wisdom held within them.
Wisdom Walks
Experience the deep settling and embodied enchantment available when you are intimately attuned to yourself and nature.
Join me for a walk in nature. This 1:1 offering is an opportunity to slow down, drop in, and remember your wisdom on any topic that’s alive for you.
The Intimacy of Attention
Orienting Through the Senses for Safety and Pleasure
Step into your fully embodied pleasure by cultivating safety in your body through your senses. In this 8-week journey we’ll slow down to explore the safety in felt sense and savor pleasure through appreciation.
The Intimacy of Attention Blog
An exploration of what time and space can reveal.
Into the Unknowing
The unknowing can sound dreamy and romantic when we’re reading about someone else’s experience, particularly after they’ve come to some sort of understanding of it, but in the midst of our own it can feel more like being in the goo in the early stages of a butterfly’s...
The Promise and the Path
In many ways inner work is learning to be curious about our curiosities—our own strangenesses like the jungle peeking out from behind the garden we keep carefully pruned or the colors that won’t flow within the lines we’ve drawn. This work creates an opening where we...
The Call to Inner Work
Hello and welcome! This is the first of a series of blog posts focusing on inner work: why one would do it; ways to do it including using somatic practices, energetics, and using personal symbolism as a gateway to wisdom; and its impact on the flow of vitality and...
Featured on Why in the World Podcast
I was privileged to have had an hour to talk with Bryan Nixon of Mindful Counseling GR on his podcast Why in the World. We go deep about creativity, flow, inner work, and a few plants who show us how to simply be as we are even make an appearance. Have a listen on...
Witnessed
wherever i go i shallsew seeds of simplicityplant bulbs of beautypot hale and hearty herbsdot fruit trees in the tiniestor most generous of plotsscatter seeds along the vergeand be faithfulit matters notthat the yarrow takes over a bedand then departs for a...
The Return to My Breath
I had heard of rapé and was sure I wasn’t interested but as our guide continued around the circle curiosity began to replace resistance. As he quietly approached my mat I nodded my request and we whispered words I didn’t hear as he loaded the kuripe with powdered...